Top 5 Things To Avoid When Taking CLA from Purity Labs
Hello, Adam here, founder of Purity Labs, and on behalf of my family, I would like to sincerely thank you for putting your trust and health into our hands. We take that responsibility seriously, and I assure you that you've made a very wise decision. I've dedicated my life to helping others look and feel their very best. I created this short video because I want to ensure that you maximize your results while using this excellent supplement.
What is CLA?
CLA stands for conjugated linoleic acid and is a type of fatty acid. Our bodies produce small amounts of CLA, but most people get most of their CLA from foods.
Conjugated linoleic acid is found in meat and dairy products and is also available as a supplement. CLA is believed to have several health benefits, such as helping with weight loss and reducing the risk of certain types of cancer. However, most research has been done on CLA supplements, not foods. Therefore, it's unclear if foods with CLA have the same health benefits as supplements. Foods with CLA include cheese, non-fat yogurt, meat, and certain oils.
Can CLA help me with my health goals?
We also want to share the potential benefits CLA can help you achieve your health goals. What makes our CLA supplements so unique? Also, common mistakes to avoid when taking the supplement? Here are 5 things that can help you get the best results.
- Be consistent when taking CLA.
Number one, don't be inconsistent. From speaking to hundreds of thousands of customers, we've found consistency is critical. Set yourself a reminder on your phone or get a simple pill box to organize your Purity Labs supplements.
I use CLA to help me stay organized and on track. Of course, you will see short-term results, but your health is a lifelong commitment. Taking your supplements daily will provide the best results.
- Eat before taking CLA.
Number two, try to avoid taking on an empty stomach. Most supplements are proven to absorb better and be more bioavailable when taken with food. We suggest taking your supplements either in the morning with breakfast or in the evening around dinner time with a full meal; this will help you avoid any discomfort or stomach aches you may experience from taking on an empty stomach.
- Take a full dose of CLA every time.
Number three, do not take half doses. You're probably trying to stretch the supplement out even longer, but from time to time, we do hear from our customers that the product doesn't work. When we dug a little deeper, we discovered that they only take half of the recommended dosage. We've developed our products to be industry leading, so we recommend you take them as suggested.
- Store your CLA correctly for best results
Number four, make sure they're stored properly to ensure your supplements are fresh. Again, it's key to keep them in a cool, dry place. Don't let them sit outside, unsealed, or under extreme heat or cold.
- Stay hydrated when taking CLA.
Number five, this one's obvious, but I'm going to say it anyway. Please drink lots of water. Water is critical to your health, as we already know, but when taking supplements, water provides the hydration your body needs to regenerate cells and keep your organs healthy. It also aids in absorbing the nutrients contained inside the supplements. If you can avoid these common pitfalls, you'll be well on your way to maximizing your results with period labs, products and living your best life possible.
CLA stands for conjugated linoleic acid
CLA is a type of polyunsaturated fat related to omega-6 fatty acids. It cannot be produced by the body naturally, but CLA can be obtained through dietary sources like meat and dairy. CLA has been linked to weight loss benefits such as reduced appetite and fat-burning properties.
With CLA, bioavailability matters
While many CLA supplements are available in the market today, many brands do not use a pure non-GMO form of CLA and safflower oil. This means lower potency and bioavailability of the supplement. That is why we've developed our maximum strength CLA 4,500.
Why you should take CLA from Purity Labs
So what makes our CLA so unique? Well, our supplement contains 1500 milligrams of CLA per capsule. So a maximum daily serving of three capsules can get you an industry-leading 4,500 milligrams per day.
CLA for Weight Loss
If your goal is to lose weight, then a daily intake of our CLA supplement may help deliver an array of weight loss benefits.
It may help decrease your fat cells, lower your body fat mass, and jumpstart your metabolism. Together with a healthy diet and regular exercise routine, CLE is the perfect dietary supplement that may help you build lean muscle or blast fat away.
Purity Labs supplements are made with ingredients from the best sources in the world. As a result, all of our products carry the promise of no unnecessary fillers, no trans fat, no preservatives, no artificial colors or flavors, and no wheat or gluten.
Purity Labs CLA supplements are non-GMO
They're all manufactured in certified FDA facilities and are non-GMO. To get the maximum serving of 4,500 milligrams per day, take three capsules with a glass of water before a meal and get all your supplements from Purity Labs. We are family owned and operated, and we appreciate the opportunity to earn your business.
CLA Supplement Q&A / FAQ
Is CLA used for weight Loss?
CLA is a naturally occurring fatty acid that has been shown to have significant health benefits. It is especially recommended for people who are trying to lose weight, as it has been shown to help with fat reduction and increase lean muscle mass.
This is because CLA is a natural metabolic activator, which means that it increases your body's ability to turn food into energy rather than storing it as fat. Moreover, some studies suggest that CLA may have anti-obesogenic properties, which means that it may help prevent obesity in the first place.
To get the most out of CLA, it is recommended that you take it as a supplement. Most of the studies done on CLA were done with supplements, not foods. While CLA is found in a few different foods, the amount you get from these foods may not be significant enough to have any real impact.
What does a CLA supplement do for you?
CLA is a naturally occurring fatty acid found in meat and dairy products. It's also available in supplement form. Studies suggest that CLA may reduce body fat, especially in people who are overweight or obese. It may also reduce the risk of various health problems, such as metabolic syndrome, heart disease, and certain types of cancer.
The recommended daily intake of CLA is between 5 and 10 grams (5,000-10,000 mg). You can get this amount from a daily CLA supplement or by increasing your consumption of meat and dairy foods.
Does CLA reduce belly fat?
CLA is thought to fight against fat storage thanks to its ability to reduce blood levels of lipids like cholesterol. In addition, several studies have shown that the consumption of CLA-rich foods alongside a diet and exercise routine can lead to reduced body fat, particularly in the abdominal area.
One study published in Obesity Research in 2011 found that people who took a daily CLA supplement in conjunction with resistance training had significantly lower body fat than those who did resistance training only. Furthermore, CLA appears to have the ability to reduce the absorption of visceral (internal) fat, which is a particularly dangerous type.
What does CLA do to fat?
CLA reduces body fat by increasing the body's process of burning fat instead of storing it. It also helps to reduce the amount of fat stored in your body by preventing the enzyme that converts fat from carbohydrates into fat. What foods have CLA? CLA is found in dairy products, meat, and certain oils. CLA supplements are also available via Purity Labs.